Group training is the most affordable way to get fit ever.
Not only will you be apart of a small outdoor group team but you will never feel like you are slowing anyone down and never have the feeling like you are not fit enough.
Bootcamp started as an exercise trend over ten years ago but has maintained its popularity due to the fast and effective results produced. This military-style exercise regime incorporates body weight exercises, interval training and strength training desinged to push you harder than you push yourself.
At Refind Fitness we believe that teamwork is the single most effective way to make friends and push yourself to achieve a common task. (Get the job done)
Our bootcamp can help you achieve extraordinary results. If you have limited time for exercise but want fast and visible results when you do, bootcamp is for you. Ideal for to get on the road to increased strength, fitness and weight loss.
If you like training in a group, consider Refind Fitness’s outdoor group training. If you prefer to exercise alone or want a customised exercise regime, ask us about personal training.
We are not all athletes but we should all experience a trainer that will do all they can to get the best out of you at every session.
Here at Refind Fitness we only train to your level of fitness and only in small group sizes so we can assure you that you will be monitored, motivated and safe.
Whether it’s a beginner level or an advanced level we will tailor our sessions to suit your ability.
No need to feel like you need to keep up or lift heavier or go faster than anyone else.
You will never feel like everyone is waiting for you or you need to wait for everyone else.
We have a unique approach and style of training like no other. We design all our programs to meet your needs and your lifestyle.
Maybe you would like to try our online and affordable downloadable videos.HERE.
Training videos only $5 per session.
We are the people’s trainer and you are the people.